Fitness

Hi guys, Josh here to tell you about our exciting new fitness class, the Genesis Intensive Training Fitness (G.I.T. Fit) class. This fun and fast-paced hour-long class was designed from the ground up to help you achieve your goals no matter what your starting point is. We use body-weight exercises, plyometrics and running to get your body into optimal condition and turn you into a fat burning machine.

Classes are Tuesday, Thursday, Saturday and Sunday and you’ll always find in a fun and encouraging environment. Bring a water bottle, a towel, the commitment to succeed and we’ll take care of the rest!”

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